Apart from the millions of people who are already aware of the fact that they suffer from diabetes, there are many others who have this disease and don't know about it. Many more suffer from pre-diabetes, which is a state of high blood glucose that precedes diabetes.
The ideal management of the disease would be to actually prevent it from happening in the first place. In the past decades, there have been...
spectacular advances in understanding the causes of this condition, but there are still many things we do not know. In particular, scientists haven't yet discovered the cause of the failure of small beta cells that produce insulin in the pancreas. Even though, they have identified the genes that predispose patients to this damage, the factors that trigger the process still remain unclear. However, when they manage to answer these questions it will be possible to "fix" these genes and prevent the onset of diabetes in people who are at high risk. Unfortunately, we have many more years until we get to that point.
As far as non-insulin dependent diabetes is concerned, we already know that weight control and regular exercise reduce the chances of developing the disease.
Can diabetes be treated?
Many patients ask, if they could cure the disease through transplant. If we could isolate small beta cells that produce insulin and transplant them to patients that have defective genes, then the insulin production in the patient's body could be restored. There have been many studies in this area, but the main problem is the rejection of transplanted cells. Moreover, collecting these cells from the donor's pancreas is difficult and time consuming and we could never find enough of these cells to cover all patients in the world.
So, what can you do about it?
Changing your lifestyle is the best thing you can do in order to keep diabetes under control.
The type of diet you should follow when you are a diabetic is not necessarily a restrictive diet. You should just eat more foods that are good for you and minimize those that are not so good for you - which is also the diet recommended by experts for all people, whether suffering from this condition or not.
Another thing to remember is that if you want to keep your blood sugar levels under control you should eat small and regular meals. In general, it would be a good idea to eat a meal or a snack every 3-4 hours throughout the day.
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