Control Type 2 Diabetes Without Drugs - Here Is How To Treat Diabetes The Natural Way! ~ Cure Diabetes Naturally

Type 2 diabetes is a chronic disease characterized by abnormal glucose metabolism. Type 2 diabetes is by far the most common form (90% of diabetics actually suffer from this form of the disease). In the case of type 2 diabetes, there is resistance of the tissues to insulin and decreased response to glucose by the pancreas. The circulating endogenous insulin is sufficient to prevent ketosis. There is often excessive insulin secretion and excessive activity of the beta cells in the pancreas.

Diabetes is a very widespread metabolic disorder. Studies have estimated that in...
2003 there were 194 million people infected with the disease worldwide and according to several estimations the number will reach 330 million by 2025. This is a chronic condition that may remain silent for long periods and the progression of the disease is highly unpredictable.

The most important step you can take to treat diabetes naturally without drugs:

Lose weight: Obesity is taking epidemic proportions in many countries. Abdominal obesity is even more dangerous and is an important and independent risk factor for the occurrence of hyperlipidemia, hypertension, cardiovascular disease and diabetes especially type 2. This happens because visceral fat is not an inert tissue, but is actually an endocrine organ that produces many hormones that regulate the energy homeostasis of the body and affects the secretion of insulin that can cause inflammation in the blood vessels.

Visceral fat may cause weight gain, high levels of fasting glucose and insulin resistance. A safe indicator of abdominal obesity is the measurement of waist circumference. Waist circumference should be under 102 cm for men and under 88 cm for women. In conclusion, increased levels of visceral fat is a major risk factor for developing type 2 diabetes and should be addressed by any diabetic patient that wishes to treat the disease. What is more, it has been shown that a loss of 5-10% of your total body weight, can represents a loss of visceral fat by about 35%, which improves the function of the adipose tissue. Make sure you lose weight gradually, and try to adopt healthy eating habits to ensure lasting results.

What you need to do:

* Measure your waistline. As mentioned above, the limit is 88 cm for women and 102 cm for men. The larger the circumference of your waist, the greater risk to become a diabetic. If you already suffer with this condition, then a large waist circumference may compromise glycemic control, since it reduces the body's ability to handle glucose, while increasing insulin resistance.
* Regularly check the levels of lipids and glucose in the blood.