Cure Diabetes Naturally: Diabetes Myths and Facts

Diabetes is a very common condition, but there are many things we don't know about it. Take a look at a few myths about diabetes:

The diabetic patient should follow a very restrictive diet:

According to the latest dietary recommendations; diabetics can follow the dietary guidelines that apply to the general population. The term 'diabetic diet' doesn't really exist. Your diet should include a moderate amount of carbohydrates, a lot of fiber and a minimal consumption of foods high in saturated fats and cholesterol. Remember that the limitations are only in your mind and not in your plate. You should just get over the obsession of eating large quantities of food.

Healthy food does not raise glucose levels:

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